CLASSES

ADULT crossfit classes

60-min CrossFit workouts with modification options to work best for where you are in your journey.

Sunday NO CLASSES

Monday 5:30AM, 6:30AM, 11:30AM & 6PM

Tuesday 5:30AM, 6:30AM, 11:30AM & 6PM

Wednesday 5:30AM, 6:30AM, 11:30AM & 6PM

Thursday 5:30AM, 6:30AM, 11:30AM & 6PM

Friday 5:30AM, 6:30AM, 11:30AM & 6PM

Saturday 10:30 AM


kids crossfit class

FALL SCHEDULE STARTING AUGUST 12TH

Monday - 4:00P & 5:00P

Tuesday - 4:00P & 5:00P

Thursday - 4:00P & 5:00P

**CLASSES ARE LIMITED IN SIZE. REGISTER AS SOON AS POSSIBLE BEFORE THE CLASS IS FULL. IF CLASSES ARE FULL, YOU WILL BE ADDED TO A WAITING LIST IN CASE ANYONE DROPS.

60-min CrossFit kids classes introducing them to the CrossFit workouts & movements on a level they can successfully complete. Limited spots available.


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INSPIRING STRENGTH and BUILDING community